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Meal plan

Regenerate
ID: EH7w1tfJvMyK5v8
By guest
Generated on 2025-03-17 19:56:37

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 76.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!