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Meal plan


ID: 95zRAlvhBI_hOBM
By guest
Generated on 2025-04-19 09:53:31

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Owl Cookies
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!