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Meal plan

Regenerate
ID: miHIOdKW9Pt2Ayg
By guest
Generated on 2025-04-19 14:35:53

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 99.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 67.0 g
Let's cook it!