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Meal plan

ID: 92cTcVwRsJxXgpk

By guest

Generated on 2025-05-04 05:36:14

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Fried Chicken Batters

1 serving = 55.0 g

Energy: 182.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Scottish Morning Rolls

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Lite Oatmeal Scones

1 serving = 60.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!