Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Uf3-L1FBLa45tdQ
By guest
Generated on 2025-06-22 22:22:58

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 98.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 64.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!