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Meal plan


ID: ZNIQKu9fANW47mM
By guest
Generated on 2025-06-04 08:54:48

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pineapple Ice Pops
1 serving = 96.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 43.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Hot Dark Chocolate
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!