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Meal plan


ID: Pihpb4Hm3GX_7-0
By guest
Generated on 2025-06-23 02:39:32

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

153.0% (15.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Apricot Candy Recipe
1 serving = 93.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Chocolate Dream Mousse
1 serving = 75.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!