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Meal plan


ID: xImOlffW_gImJwI
By guest
Generated on 2025-07-26 10:40:04

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Healthy Sugar Cookies
1 serving = 78.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chantilly Fruit Topping
1 serving = 68.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!