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Meal plan

Regenerate
ID: qE-x6DcyqamGvWs
By guest
Generated on 2025-07-26 19:16:56

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 77.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 97.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!