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Meal plan

Regenerate
ID: LGzax2fRuyEQQ-s
By guest
Generated on 2025-03-18 20:44:18

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 68.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 100.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!