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Meal plan


ID: _VvN466x5LhPsdk
By guest
Generated on 2025-03-18 23:33:09

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Triple Berry Cobbler
1 serving = 97.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 35.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Nutella Protein Pudding
1 serving = 73.0 g
Energy: 205.0 kcal
Protein: 26.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!