Here is your personalized meal plan!
Meal plan
ID: 0T-IDr8C6vmxhgc
By guest
Generated on 2025-04-22 05:17:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 55.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 88.0 gEnergy:
323.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
30.0 g
Let's cook it!