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Meal plan

ID: OqJgiM5iyy0aKIc

By guest

Generated on 2025-04-22 08:06:40

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 89.0 g

Energy: 361.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Double Nut Candy

1 serving = 71.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!