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Meal plan


ID: mx8KLhp7e72Sr1E
By guest
Generated on 2025-05-03 04:55:22

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cranberry Orange Scones
1 serving = 63.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Fingers
1 serving = 62.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!