Here is your personalized meal plan!
Meal plan
ID: PF8thY6uN3PGhKI
By guest
Generated on 2025-03-17 17:02:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Soup
1 serving = 88.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Glazed Salmon
1 serving = 79.0 gEnergy:
170.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!