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Meal plan


ID: eUzOF0FJx4KTrJg
By guest
Generated on 2025-03-17 17:21:33

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cream Cheese Cookies
1 serving = 55.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Magic Muffins Recipe
1 serving = 89.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g

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