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Meal plan

ID: 5_UkbgYwHLZziU8

By guest

Generated on 2025-06-18 18:27:53

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Cookie Oatmeal

1 serving = 97.0 g

Energy: 288.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Country Ribs

1 serving = 64.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!