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Meal plan


ID: 5yLQI5iFadbg6qE
By guest
Generated on 2025-11-05 08:35:45

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Maple Leaf Cookies
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cranberry Apricot Chutney
1 serving = 99.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 37.0 g

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