Here is your personalized meal plan!
Meal plan
ID: vqvCa2unS3lvr5M
By guest
Generated on 2025-11-05 10:42:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Lemon Pepper Nuts
1 serving = 84.0 gEnergy:
328.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
80.0 g
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Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Chocolate Raspberry Smoothie
1 serving = 99.0 gEnergy:
100.0 kcal
Protein:
19.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!