Here is your personalized meal plan!
Meal plan
ID: sOWHFVDBPTYlh_o
By guest
Generated on 2025-03-22 00:36:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Orange Date Frosting
1 serving = 73.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
57.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!