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Meal plan

Regenerate
ID: zdiLcJ6QGmydg-k
By guest
Generated on 2025-03-23 02:55:32

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 75.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!