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Meal plan

ID: X5ma8zsRwLS5_JE

By guest

Generated on 2025-08-01 18:08:02

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!