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Meal plan

ID: LHsofx4sxhHEjvw

By guest

Generated on 2025-11-01 13:21:09

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

149.0% (60.0/40.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 86.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 58.0 g

Energy: 97.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!