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Meal plan

ID: lDqZGNlcwNCbGgE

By guest

Generated on 2025-08-24 14:26:50

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!