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Meal plan


ID: 28dFJDJfLYuJIMQ
By guest
Generated on 2026-07-05 10:08:17

Total kcalories

88.0% (1754.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Raspberry Ice Cream
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Frozen Berry Yogurt
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 15.0 g

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