Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _oniiP0MSsXQ_rw

By guest

Generated on 2025-04-02 21:47:27

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!