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Meal plan

ID: D3DuWyEbqT-Yb2U

By guest

Generated on 2025-04-03 17:33:05

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Better Breading

1 serving = 58.0 g

Energy: 255.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Family Day Scones

1 serving = 68.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!