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Meal plan

Regenerate
ID: wa6RGvYSkHHhrQM
By guest
Generated on 2025-03-17 10:18:48

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 71.0 g
Energy: 190.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 78.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!