Here is your personalized meal plan!
Meal plan
ID: xH-M4LTLBVBkx3A
By guest
Generated on 2025-06-17 04:39:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 82.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
33.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 67.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!