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Meal plan


ID: bdMeP_WRVuVkp4M
By guest
Generated on 2025-06-17 10:03:29

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Eggless Cakes
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Pumpkin Pancakes
1 serving = 78.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!