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Meal plan

ID: PjVGJO3e-Gs3_i0

By guest

Generated on 2026-06-22 10:58:48

Total kcalories

108.0% (2163.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 303.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 52.0 g

Let's cook it!