Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vXcTC6h_bsoqA3g

By guest

Generated on 2026-06-22 12:48:50

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!