Here is your personalized meal plan!
Meal plan
ID: _O1k9Y8WBVINHMc
By guest
Generated on 2025-03-18 08:25:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Summer Pudding
1 serving = 82.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Paisley Abbey Cookies
1 serving = 55.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!