Here is your personalized meal plan!
Meal plan
ID: ExtH8ZU7rh27wVc
By guest
Generated on 2025-03-18 13:20:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 61.0 gEnergy:
172.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 64.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!