Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: C2ZYGm-sq98-Ato

By guest

Generated on 2025-07-04 15:01:41

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 97.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!