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Meal plan

ID: gu3w0bNSlH2i7No

By guest

Generated on 2025-07-04 22:12:07

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cilantro Lime Quinoa

1 serving = 65.0 g

Energy: 183.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Vegan Sugar Cookies

1 serving = 69.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!