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Meal plan


ID: PvrLjXWdBsfdSqQ
By guest
Generated on 2025-08-28 03:01:44

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Ricotta Stuffed Apricots
1 serving = 63.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 23.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Oat Biscuits
1 serving = 69.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 24.0 g

Let's cook it!