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Meal plan


ID: _Pa1KwCG75M286E
By guest
Generated on 2025-08-28 05:40:29

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Homemade Cinnamon Oatmeal
1 serving = 97.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Birthday Cake Batter
1 serving = 59.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 11.0 g

Let's cook it!