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Meal plan


ID: lreQKPaZowctZbU
By guest
Generated on 2026-08-09 08:46:07

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 90.0 g
Energy: 160.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Marshmallow Drops Recipe
1 serving = 57.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 7.0 g

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