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Meal plan

Regenerate
ID: X0G4cKqsAbggF0A
By guest
Generated on 2026-08-09 09:53:03

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 64.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 61.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!