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Meal plan


ID: TIIpi4ngAo0ho-k
By guest
Generated on 2025-03-18 17:49:28

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Walnut Cookies
1 serving = 62.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Party Kielbasa
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!