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Meal plan

Regenerate
ID: QINk26XWgKu-snk
By guest
Generated on 2025-03-18 21:54:40

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 80.0 g
Energy: 112.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 92.0 g
Energy: 136.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!