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Meal plan

Regenerate
ID: OZpx4TccgwBBvfA
By guest
Generated on 2025-03-16 11:30:09

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 84.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!