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Meal plan


ID: GGBIuwLIBpWvZxU
By guest
Generated on 2025-03-16 23:43:19

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Apricot Carrots
1 serving = 96.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g

Let's cook it!