Here is your personalized meal plan!
Meal plan
ID: _pYl1x4ib9GHmOw
By guest
Generated on 2025-03-17 04:08:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Snickerdoodle Cookie Dough
1 serving = 67.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Nut Loaf
1 serving = 56.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
42.0 g
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