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Meal plan


ID: Xvq7kImkyrZKKR0
By guest
Generated on 2024-10-25 20:21:58

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Smoked Sausage
1 serving = 85.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cilantro Lemon Cream
1 serving = 70.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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