Here is your personalized meal plan!
Meal plan
ID: dosaTFzcaL3h1k8
By guest
Generated on 2024-10-25 22:38:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Dark Chocolate Cake
1 serving = 85.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 68.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!