Here is your personalized meal plan!
Meal plan
ID: o6bMttzemTZuxRA
By guest
Generated on 2024-10-26 00:26:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 66.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 86.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!