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Meal plan

ID: nT8ef8QwFKj264Q

By guest

Generated on 2025-04-22 08:09:15

Total kcalories

118.0% (2192.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 353.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 354.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 77.0 g

Let's cook it!