Here is your personalized meal plan!
Meal plan
ID: KXpIaMwpaPukLJw
By guest
Generated on 2025-04-22 10:45:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 72.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 89.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!