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Meal plan

Regenerate
ID: iFe15JFhQpoNwkI
By guest
Generated on 2025-07-21 11:43:05

Total kcalories

106.0% (2112.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maine Indian Pudding
1 serving = 100.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!